My 2013 New Years Resolution was to get fit and healthy this year. Not just for my looks, but for my health. I was not super overweight, I was 153 lbs, 5 feet 4 inches and 26 years old. I was at my heaviest and I felt it. My mother in law had lost 65 lbs in a year and was slowly looking like a fit teenager. I had to admit I was feeling a little low. I had no excuse. I had eaten my way to my weight and I couldn't remember the last time I had worked out just to exercise.
Vowing to get fit I had to find a way. I knew that cutting calories was not going to cut it (he he). I had tried that before and although I had lost a little, I usually gained it right back. This time I had to find a way to keep it off. I started looking into active activities (I know that seems a bit redundant). I searched MeetUp for a good activity on the weekends that didn't cost much. I found Hula Hooping.
Low cost, Low impact and a core strengthener it was just what I needed. I quickly picked it up and learned lots of fun tricks. Now I don't know what I would do without it.
My blog is all about my healthier life. I am going to try and include great exercises, weight loss tips, nutrition info, recipes and more. I am not a physician. Just a normal young woman who now has a mission to live a healthier life.
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